Grilled Chicken Sandwich Price & Calories (2026)
A lighter, protein-packed option featuring grilled chicken, fresh toppings, sauce, and a toasted bun.
Looking for the Grilled Chicken Sandwich price and calories? This Jack in the Box chicken sandwich is a lighter alternative to crispy chicken options, made with seasoned grilled chicken breast, lettuce, tomato, sauce, and a toasted bun.
This updated 2026 guide covers estimated price, calories, ingredients, nutrition facts, combo options, delivery availability, and related chicken sandwich guides.
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Quick Grilled Chicken Sandwich Overview
💲 Price: $5.49 – $6.99
🔥 Calories: ~490 Cal
🍗 Type: Chicken Sandwich
⭐ Popularity: Medium
Grilled Chicken Sandwich Price & Calories Table
| Item | Estimated Price | Calories | Category |
|---|---|---|---|
| Grilled Chicken Sandwich | $5.49 – $6.99 | ~490 Cal | Chicken Sandwich |
Grilled Chicken Sandwich Details
Ingredients
Grilled chicken breast, lettuce, tomato, sauce, and a toasted bun.
Calories
This sandwich contains about 490 calories, depending on location and customization.
Combo Option
Available as a combo with fries and a drink. See the Grilled Chicken Sandwich Combo.
What Comes in the Grilled Chicken Sandwich?
Grilled Chicken
Seasoned grilled chicken breast as the main protein.
Fresh Toppings
Lettuce and tomato add freshness, texture, and balance.
Sauce
A light sauce enhances flavor without making the sandwich too heavy.
Toasted Bun
Served on a soft toasted bun.
Why People Order the Grilled Chicken Sandwich
Lighter Chicken Option
Many customers choose it because grilled chicken is often lighter than crispy or fried chicken sandwiches.
Higher Protein
The grilled chicken breast provides a solid protein option for a fast food meal.
Simple Build
Fresh toppings, sauce, and a toasted bun make it easy to compare with other chicken sandwiches.
Grilled Chicken Sandwich vs Grilled Chicken Sandwich Combo
Sandwich Only
The regular sandwich includes only the grilled chicken sandwich.
Combo Meal
The combo usually includes the sandwich, fries, and a drink.
Best Value
If you want fries and a drink, the combo may offer better value than ordering separately.
Grilled Chicken Sandwich Calories vs Combo
| Option | Estimated Calories | Best For |
|---|---|---|
| Grilled Chicken Sandwich | ~490 Cal | Sandwich only |
| Grilled Chicken Sandwich Combo | 850–1,200+ Cal | Full meal with fries and drink |
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Grilled Chicken Sandwich Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | ~490 Cal |
| Total Fat | 22g |
| Saturated Fat | 4g |
| Sodium | 820mg |
| Carbohydrates | 45g |
| Protein | 30g |
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Frequently Asked Questions
How much is the Grilled Chicken Sandwich?
It typically costs between $5.49 and $6.99, depending on location and promotions.
How many calories are in the Grilled Chicken Sandwich?
It contains about 490 calories, depending on location and customization.
Is the Grilled Chicken Sandwich healthier than fried chicken sandwiches?
Many customers choose it as a lighter option because grilled chicken is generally less calorie-dense than crispy or fried chicken sandwiches.
What comes in the Grilled Chicken Sandwich?
It includes grilled chicken, lettuce, tomato, sauce, and a toasted bun.
Is it available as a combo?
Yes, it can be ordered as a combo with fries and a drink.
Does the combo have more calories?
Yes. Adding fries and a drink increases the total calorie count significantly.
Is the Grilled Chicken Sandwich high in protein?
Yes. It contains approximately 30 grams of protein.
Where can I compare more chicken items?
You can visit the Chicken Menu or Calories Guide to compare more Jack in the Box chicken options.
Disclaimer
Prices and nutritional values are estimates and may vary by location. This page is for informational purposes only and is not affiliated with Jack in the Box Inc.