Grilled Chicken Sandwich Price, Calories & Nutrition Guide (2026)
Grilled Chicken Sandwich guide with estimated price, calories, nutrition facts, ordering tips, combo options, comparisons, and nutrition insights to help you choose the right Jack in the Box order.
The Grilled Chicken Sandwich is a chicken menu item built with a grilled chicken fillet, lettuce, tomatoes, Good Good Sauce, and toasted sourdough bread. This guide helps you review estimated price, calories, nutrition, ingredients, combo impact, and local availability before ordering.
Use this guide to compare the sandwich by value, calories, macros, ordering style, and similar chicken options. Prices, app menus, delivery listings, and restaurant availability can vary by location, so checking the current local menu is still important.
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Grilled Chicken Sandwich At a Glance
| Feature | Details |
|---|---|
| Category | Chicken |
| Estimated Price | $5.49-$6.99 |
| Calories | 490 Cal |
| Protein | 30g |
| Fat | 22g |
| Carbohydrates | 45g |
💲 Price$5.49-$6.99
🔥 Calories490 Cal
🍽️ CategoryChicken
⭐ TypeProduct
Grilled Chicken Sandwich Details
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What It Is
The Grilled Chicken Sandwich features a grilled chicken fillet served on toasted sourdough bread with lettuce, tomatoes, and Good Good Sauce. It is a sandwich-style chicken item with a lighter grilled profile than many crispy chicken orders.
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Nutrition Snapshot
The sandwich is listed at 490 Cal with 30g protein, 22g fat, 45g carbs, and 820mg sodium. Nutrition can change if sauces, toppings, sides, drinks, or combo options are adjusted.
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Ordering Option
This item can be ordered on its own or as part of a combo-style meal when available on the local menu. App, drive-thru, in-restaurant, and delivery pricing may differ, especially when sides and drinks are added.
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Menu Fit
This sandwich is a practical pick for someone who wants grilled chicken, sourdough bread, vegetables, sauce, and a portable meal. It also suits diners comparing chicken sandwiches by calories, protein, and combo value.
What Comes in the Grilled Chicken Sandwich?
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Main Build
The main build includes a grilled chicken fillet, lettuce, tomatoes, Good Good Sauce, and toasted sourdough bread. No cheese is listed in the provided build, so the sandwich centers on grilled chicken, sauce, vegetables, and bread.
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Flavor Style
This sandwich has a grilled chicken profile with fresh lettuce and tomatoes, a sauced finish, and toasted sourdough for structure. It is likely to feel less crispy and less fried than a breaded chicken sandwich.
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Calorie Context
At 490 Cal, the sandwich sits in a moderate range for a fast-food chicken sandwich. Ordering it as a combo can raise total calories quickly depending on the side, drink, size, and any customization.
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Ordering Style
The simplest ordering style is the sandwich by itself, especially if you want more control over price and calories. Combo ordering can make it a fuller meal, but totals vary by location and selection.
Why People Order the Grilled Chicken Sandwich
💲 Price Check
The estimated price range is $5.49-$6.99, but local pricing can change by restaurant, app, delivery service, taxes, and promotions. Checking the current menu helps compare the sandwich price against combo value.
🍽️ Product Appeal
The main appeal is a grilled chicken sandwich build with sourdough bread, vegetables, and sauce. It gives chicken sandwich shoppers an option that is not centered on a crispy or fried chicken fillet.
📏 Meal Fit
This sandwich fits a quick lunch or dinner when you want a handheld chicken order with protein, vegetables, and sauce. It can work as a standalone meal or be expanded with a side and drink.
Should You Order the Grilled Chicken Sandwich?
✅ Good Pick If You Want This Style
Consider it if you prefer grilled chicken, toasted sourdough, lettuce, tomatoes, and a sauced sandwich build. It may also appeal if you want 30g protein without choosing a crispy chicken sandwich.
💲 Good Pick for Price Control
For better price control, order the sandwich by itself, compare the combo total, and check app pricing before delivery. Sides, drinks, delivery fees, and customizations can make the final cost higher.
🔁 Consider an Alternative
Compare it with a Cluck if you are deciding between grilled and crispy chicken styles. Another item may fit better if you want a richer fried texture, a different sauce profile, or a lower-calorie order.
Grilled Chicken Sandwich Ordering Options
Grilled Chicken Sandwich
Ordering the Grilled Chicken Sandwich by itself helps keep the meal focused on the base 490 Cal sandwich. It also gives you control over whether to add a separate side, drink, or sauce.
Grilled Chicken Sandwich Combo
A combo-style order can make the sandwich a fuller meal, but total price and calories depend on the side, drink, size, location, and app menu. Check the local menu before assuming the final total.
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Who Should Order This?
This sandwich is a practical pick for someone who wants grilled chicken, sourdough bread, vegetables, sauce, and a portable meal. It also suits diners comparing chicken sandwiches by calories, protein, and combo value.
Find Grilled Chicken Sandwich Deals Near You
Compare delivery offers, restaurant availability, combo pricing, app promotions, and limited-time deals before ordering Grilled Chicken Sandwich.
Grilled Chicken Sandwich Nutrition Information
| Nutrient | Estimated Amount |
|---|---|
| Calories | 490 Cal |
| Total Fat | 22g |
| Protein | 30g |
| Total Carbohydrates | 45g |
Grilled Chicken Sandwich Nutrition Insights
The Grilled Chicken Sandwich provides 490 Cal and 30g protein before adding any combo side or drink.
Its listed nutrition includes 22g fat, 45g carbs, and 820mg sodium, making it a protein-forward sandwich with a meaningful sodium count. The exact total can shift with sauce changes, additions, or combo choices.
For a lighter total meal, consider ordering the sandwich alone, choosing a lower-calorie drink, or being mindful with added sauces. Allergen details can vary by preparation and customization, so check the current allergen guide if needed.
Grilled Chicken Sandwich Comparison Summary
Chicken sandwich shoppers often compare price, calories, protein, bread style, sauce, texture, and combo value. The grilled build makes this item especially relevant when comparing grilled versus crispy chicken options.
Grilled Chicken Sandwich vs Cluck
Compared with the Cluck, the Grilled Chicken Sandwich is the better match if you want grilled chicken rather than a crispy-style chicken sandwich. The choice mainly comes down to texture preference, calories, and flavor style.
Compare Grilled Chicken Sandwich With Similar Items
Best Ways to Order the Grilled Chicken Sandwich
💲 Best Value Meal
The best value approach is to compare the estimated $5.49-$6.99 standalone range with the combo price in your local menu. App deals may help, while delivery fees and larger drinks can reduce value.
🔥 Lower-Calorie Option
To keep calories lower, order the sandwich by itself, choose a lower-calorie drink, and be cautious with sides or extra sauces. Comparing it with other chicken items can also help find a lighter fit.
⭐ Maximum Flavor Upgrade
To maximize flavor, focus on the sauced sourdough build and consider a combo pairing if you want a fuller meal. Customization may be possible, but available sauce and topping options depend on the local menu.
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About This Guide
This guide is designed to help readers understand the Grilled Chicken Sandwich price, calories, nutrition, ingredients, allergen considerations, ordering options, availability, combo impact, and comparisons with similar menu items.
Prices, availability, ingredients, allergens, and nutrition can vary by restaurant location, preparation, customization, delivery app, and menu update. Always review the current local menu when exact ordering details matter.
Why You Can Trust This Information
This guide uses public menu research, nutrition references, delivery-platform observations, and internal menu comparisons. Since Jack in the Box prices can vary by market, the information uses transparent estimated language.
Nutrition and price details may change with local pricing, promotions, customization, or delivery apps. Confirm final prices, availability, and nutrition through the restaurant, official app, or checkout screen before ordering.
How We Research Grilled Chicken Sandwich Prices & Nutrition
This page is based on public menu information, nutrition references, product details, and structured restaurant menu research. It is written as an independent guide and does not claim restaurant brand affiliation.
Delivery and local pricing can vary because of restaurant location, taxes, fees, promotions, app pricing, and franchise-level decisions. The listed price range should be treated as an estimate, not a guaranteed total.
Nutrition and allergen details may change with sides, drinks, sauces, substitutions, preparation practices, and customization. If allergens are a concern, review the current restaurant allergen guide or ask the local restaurant.
The broader menu research system is updated as product information, nutrition references, availability notes, pricing coverage, and internal page coverage improve over time.
Frequently Asked Questions
What is the Grilled Chicken Sandwich?
The Grilled Chicken Sandwich is a grilled chicken fillet on toasted sourdough bread with lettuce, tomatoes, and Good Good Sauce.
How much is the Grilled Chicken Sandwich?
The estimated price range is $5.49-$6.99, but restaurant, app, and delivery prices can vary by location and current promotions.
Is the Grilled Chicken Sandwich a good value?
It may be a good value if you want grilled chicken, 30g protein, and a sandwich under the listed estimated range before combo upgrades.
How many calories are in the Grilled Chicken Sandwich?
The Grilled Chicken Sandwich is listed at 490 Cal. A combo, side, drink, or customization can increase the total meal calories.
Is the Grilled Chicken Sandwich high in calories?
At 490 Cal, it is not unusually high for a fast-food chicken sandwich, but combo sides and drinks can raise the total significantly.
What are the nutrition facts for the Grilled Chicken Sandwich?
Listed nutrition includes 490 Cal, 30g protein, 22g fat, 45g carbs, and 820mg sodium before combo additions or custom changes.
Can the Grilled Chicken Sandwich be customized?
Customization may be available through the local menu or app, especially for sauce or toppings, but exact options vary by restaurant.
Can you order the Grilled Chicken Sandwich as a combo?
Combo options may be offered depending on the location and app menu. Total price and calories depend on the side, drink, and size.
Why does the Grilled Chicken Sandwich price vary?
Prices vary because of location, taxes, delivery fees, app pricing, promotions, franchise pricing, combo size, sides, drinks, and customization.
What is the best way to order the Grilled Chicken Sandwich?
Order it standalone for more control, choose a combo for a fuller meal, and check the app or local menu for deals and availability.
Where can I order the Grilled Chicken Sandwich?
You can check availability through local Jack in the Box restaurants, the official app, DoorDash, Uber Eats, or Grubhub. Availability and pricing may vary.
Disclaimer
Prices and nutritional values are estimates and may vary by location, restaurant, delivery platform, customization, and promotion. This page is for informational purposes only and is not affiliated with Jack in the Box Inc.